36- “Healthy body in a healthy mind”


Vlog 36 – “Healthy body in a healthy mind”

 Hello my friend, I’m Victoria Bellido Durán, member of the Musical Group Flos Mariae, and today I want to give you my opinion about the subject that I entitled: “Healthy body in a healthy mind”.

Hello my friend, I wanted to talk to you; ¡Yes, you!

In these times, not only there is much talk about having a body “ten”, but the persons who strive to obtain it, yes or yes, albeit at the cost of big sacrifices.

They worry about having a healthy and balanced diet, and to obtain it, they have to stop eating these “delicious whims” that make gain weight. They extract time wherefrom it is, in order to practice some sport, and thus having a strong body…

—What are you going to say now, that it’s bad?

¡No!, it’s not bad to want to have a healthy body. But don’t remain only in the first part of the phrase: “Healthy body in a healthy mind”, because the human being is not only a body, but body and soul. My friend, don’t forget your soul!, because certainly, the soul is what gives life to the body.

If your soul is bad, although your body is ok, your body is not going to work 100 %

If you can make sacrifices for the sake of your body, why cannot you make it for the sake of your soul also?

My friend: “Healthy body in a healthy mind”.

My friend, thank you.

And always go ahead with faith.

Victoria Bellido Durán
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